What is Quince?
Quince, which is indispensable for winter tables, is not only very tasty, but also contributes greatly to our health and beauty as a storehouse of vitamins and minerals. Quince, which has many benefits such as prolonging the satiety period, strengthening the hair, protecting the skin from gastrointestinal diseases, and keeping the skin young, is just as low in calories.
What are the Benefits of Quince?
When you choose quince at meals, it makes a great contribution to weight loss by making people feel full. Thanks to the vitamin C and phytochemicals it contains, it strengthens the immune system. It is perfect for ailments such as cold, flu, flu, cough and phlegm that we often catch in winter. It is recommended to be consumed abundantly during the winter months, during the long winter nights.