What is Grapefruit?

Grapefruit is a bitter-sweet winter fruit with the highest vitamin C of any citrus. This fruit, which is very beneficial for health, is a powerful antioxidant. It strengthens the immune system and prevents the development of cancer. It protects heart health, regulates blood pressure and cholesterol, reduces insulin resistance. It helps to lose weight. The oil obtained from the bark has antibacterial and antiseptic properties. It reduces the negative effects of depression and stress. When used internally, it cleanses the body of toxins. Freshly squeezed grapefruit juice protects eye health and musculoskeletal system; It provides healthy communication of nerve cells. In addition to all these benefits, grapefruit is a fruit that should be consumed with caution. Concomitant use with certain medications can cause serious side effects.